Check out the interview here: https://youtu.be/ruCIElBhc7k?si=7JWznRHGCnf2pNk1
What a great pre-Christmas talk we had!. Thank you Dr, Cammy and Karen for your warm welcome and choosing me to be your first guest on “Dr. Cammy and Karen Go Keto.”
Do you know Tina Kotterman, Co-Owner, CPT and Fitness Chef?
After a short hiatus during our move and construction, Tina will be back to a weekly schedule, seeing clients with openings on Tuesday, Thursday and Fridays at our new Blossom Valley location. She is excited to both reconnect with old clients and see new ones, training with her unique style on our new and different equipment.
For those of you who don’t know her, Tina has been active from a very young age, playing youth sports, horseback riding and just being outside. She began weight training as a young adult and experienced personal training as a client in her early 20’s. She has experience training in her own home gym and in the “big box” gyms in San Diego. She married Jeff in 1997 and soon became certified through the National Association for Fitness Certification later that year. By 1999 Tina contributed to the start of the National Association of Sports Nutrition and became certified in Resistance Training, Fitness Assessment and as a Health Advocate. She is also certified as a Personal Trainer through the NASN.
Tina has a passion for fitness and nutrition. That passion extends into the kitchen with her love for healthy tasty food. Tina has years of experience as a TriSystem Fitness Chef both preparing and teaching others to prepare delicious TriSystem recipes for clients and fans. She makes family meals a priority and her reputation as an exemplary cook precedes her. Her love for family coupled with her skill with food provides a great opportunity to make the dinner table a great place to both bless and positively encourage and influence all who sit at her table.
We are excited that Tina will be available to personally train clients exclusively at our Blossom Valley location. She is in high demand, training only during the day while also managing TriSystem finances and supporting her family. To schedule a consult with Tina, click here and be sure to request her.
Here is the Video that was supposed to be in yesterday's post:
https://youtube.com/shorts/_A67V_J-jF8
Welcome to our brand new blog posts. Get ready to receive exciting updates about many new things happening with TriSystem.
After 4 years of planning and working toward the goal of having a second East County location, Tina, Noah, Kaetlyn and I are so excited! We are getting ready to open in Blossom Valley, El Cajon, California in January! We will be having a Grand Opening celebration on Saturday, January 20th (cross your fingers everything gets finished by then) More invitation information will be sent in future posts and emails so stay on our list! So we will have 2 locations to serve you in 2024. They are now called TriSystem Metabolic Health Centers with the original TriSystem Center in Kearny Mesa and TriSystem East in Blossom Valley.
Our clients will be able to attend either location for their scheduled sessions and classes for the same TriSystem experience. Although, each location will be a different experience. While our original location in Kearny Mesa has more of an commercial feel within its 2400 sq ft. flex use space, TriSystem East is 1170 sq ft. stand alone building in the middle of winding country roads and horse fields. Even though the two locations are only 25 minutes apart, they definitely cater to a little different experience. We will still have the same classes and the same type of training but, the equipment is different with some special exercise stations not at our Kearny Mesa location. I hope to see you at our grand opening in January!
Video Link to view a sneak peek of the new location: https://youtu.be/_A67V_J-jF8